5 Tips to Keep a Cold at Bay

Ask people about how to prevent or shorten a cold, and you're likely to receive a wide (and sometimes amusing) variety of answers. Many will be nothing more than ineffective "old wives' tales." But, often there is some truth to even the most outlandish of cures.

5 Tips to Keep a Cold at Bay
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Get Some Sleep

If you're running on empty, it's hard to recover from a bad cold. Getting plenty of sleep can help you bounce back, and not scrimping on sleep on a regular basis may even help prevent colds.

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