Help With Addiction to AfrinFortunately, this is a common problem and is nothing to be ashamed of. If you feel comfortable, you can enlist the help of your healthcare provider. He or she can make sure there is no ongoing reason for your congestion other than the Afrin use.
The good news is that the rebound effect is not permanent. If you can suffer through a few days of extreme congestion, you will likely be free of Afrin for good. A few suggestions that may help include the following:
- Replace Afrin with an oral decongestant (such as Sudafed PE®). Oral decongestants do not usually cause rebound.
- Use a saline nasal spray, which will not cause rebound.
- Use a humidifier or nasal strips to help clear the nasal passages.
- Try quitting Afrin on a weekend or some other time when good nighttime sleep is not as essential.
Final ThoughtsFor many people, decongestant nasal sprays such as Afrin can be effective. You should not be afraid to use such products because of the fear of addiction. If you follow the recommended Afrin dosage instructions and limit use to no more than three days, this should not be a problem. If you think you may be "addicted" to Afrin, do not be ashamed, and do not hesitate to ask your healthcare provider for assistance if you find you cannot quit on your own.